Weigh In record (no journal entry) for 06 May 2024
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102.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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794 kcal
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Fat: 37.50g | Prot: 31.96g | Carb: 82.01g.
Breakfast: Yulaf Ekmeği. Lunch: Ekşili Köfte, Domates Çorbası. Dinner: Ekmecik Çekirdekli Galeta, Haşlanmış Yumurta. Snacks/Other: Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi, Badem, Has Mamül Şekersiz Hurmalı Kurabiye. more...
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gaining 0.0 lb a week
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