Weigh In record (no journal entry) for 26 June 2015
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149.9 lb
Lost so far: 48.5 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 June 2015:
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1227 kcal
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Fat: 32.73g | Prot: 119.37g | Carb: 115.16g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Lunch: Smoked Salmon, Surimi (Fish). Snacks/Other: Weizen Toasties, Marmalade, Cherry Tomatoes, Ice Cream, Peanut Butter, Golden Toast Vollkorn Toast, Ice Cream, Ice Cream, Ice Cream, Apples. more...
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1656 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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