Shaman_ka's Journal, 02 May 2024

Weigh In record (no journal entry) for 02 May 2024
115.7 lb Lost so far: 1.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2024:
1221 kcal Fat: 62.76g | Prot: 57.95g | Carb: 100.48g.   Breakfast: Чай, Пятерочка Элеш с Курицей. Lunch: Простоквашино Мороженое Йогуртное с Малиной . Dinner: Говядина, Картофельное Пюре (с Цельным Молоком и Маслом). more...
gaining 4.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shaman_ka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.