Weigh In record (no journal entry) for 30 April 2024
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175.9 lb
Lost so far: 28.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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226 kcal
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Fat: 14.60g | Prot: 13.60g | Carb: 10.00g.
Breakfast: Вода. Lunch: Простая Еда Суп-Крем из Куриной Печени. more...
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losing 9.3 lb a week
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evgeniatokareva's weight history
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