Weigh In record (no journal entry) for 25 June 2015
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177.3 lb
Lost so far: 4.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1761 kcal
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Fat: 80.25g | Prot: 117.15g | Carb: 151.38g.
Breakfast: Гречневая Каша, Вареное Яйцо, Оливковое Масло. Lunch: Майонез, Карбонат, Гречневая Каша, Борщ. Dinner: Салат Овощной, Куриная Грудка Отварная. Snacks/Other: Золотой Стандарт Натуральный Пломбир, Инжирный Персик. more...
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losing 6.2 lb a week
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sladkiyzefirka's weight history
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