Weigh In record (no journal entry) for 28 April 2024
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177.9 lb
Lost so far: 26.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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458 kcal
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Fat: 27.06g | Prot: 31.03g | Carb: 22.99g.
Breakfast: Зеленый Лук, Помидоры, Морковь, Яичный Белок, Вареное Яйцо. Lunch: Простая Еда Суп-Крем из Куриной Печени. more...
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losing 4.6 lb a week
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evgeniatokareva's weight history
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