Weigh In record (no journal entry) for 26 April 2024
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147.9 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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2034 kcal
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Fat: 50.38g | Prot: 59.89g | Carb: 289.98g.
Breakfast: Schwarzwälder Schinken, Glück Erdbeermarmelade, Weight Watchers Brotaufstrich, Grafschafter Zuckerrübensirup, Kaffee, Aldi Kaiserbrötchen, Valensina Valencia Orange. Lunch: Aldi Mortadella, Nudeln (Gekocht). Dinner: Landjunker Schnitzel Paniert, Rotkäppchen Sekt Halbtrocken, Lindt Lindor Kugeln. Snacks/Other: Aprikosenkompott, Deit Grapefruit Zuckerfrei. more...
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losing 0.2 lb a week
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a-h.hanisch's weight history
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