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Mirexiy
Journal
25 Apr 24
Mirexiy's Journal, 25 April 2024
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Weigh In record (no journal entry) for 25 April 2024
167.1 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2024:
1290 kcal
Fat: 58.12g | Prot: 55.35g | Carb: 137.29g.
Breakfast:
Mivimex Соус Кавказский Особо Острый, Ehrmann Йогурт Alpenland, Яйцо Куриное, Капуста.
Lunch:
Светаево Пломбир Ванильный в Вафельном Рожке.
Dinner:
Магнит Банан, Голден Яблоко, Огурец (с Кожурой), Гранд Меню Наггетсы Куриные.
more...
3233 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours.
more...
losing 3.1 lb a week
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