Weigh In record (no journal entry) for 25 April 2024
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117.9 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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999 kcal
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Fat: 26.52g | Prot: 29.03g | Carb: 170.04g.
Breakfast: Орехи Кешью, Фунчоза с Овощами Моя. Lunch: Gallardo Шоколад, Макфа Макароны Спирали. Dinner: Тушеная Брюссельская Капуста Моя. Snacks/Other: Банан, Серпуховхлеб Батон Простой . more...
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losing 4.6 lb a week
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