Weigh In record (no journal entry) for 23 April 2024
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156.7 lb
Lost so far: 73.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1266 kcal
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Fat: 41.40g | Prot: 46.80g | Carb: 177.00g.
Lunch: Cyprus Купес Кипрские. more...
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losing 9.3 lb a week
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Anastasia_LCHF's weight history
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