Weigh In record (no journal entry) for 21 April 2024
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206.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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633 kcal
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Fat: 16.42g | Prot: 67.80g | Carb: 50.32g.
Dinner: Patates (İçi, Tuzlu, Haşlanmış), Izgara Tavuk (Derisi Yenmeden). more...
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gaining 0.4 lb a week
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alfacino's weight history
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