idval's Journal, 21 April 2024

Weigh In record (no journal entry) for 21 April 2024
104.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2024:
2371 kcal Fat: 79.62g | Prot: 121.24g | Carb: 280.90g.   Breakfast: Tesco Rajčata, Maslo Maslo, Vejce Z Chovu Vejce, Bonduelle Zelené Fazolky, Лук-Порей, Alpro Barista Almond, Galbani Mozarela Light, Posidium Piták Chléb. Lunch: Albert Paprika Červená, Okurka Hadovka Okurka, Kralovske Kureci Prsni Rizky Kureci Prsni Rizky, Albert Pohanka. Dinner: Tesco Rajčata , Kaufland Červená Cibule, Okurka Hadovka Okurka, Giana Olivy, Albert MIX ALLEGRA, Macedonian Tahini Tahini, Kralovske Kureci Prsni Rizky Kureci Prsni Rizky, Posidium Piták Chléb , Albert Cizrna Celá. Snacks/Other: M&S All Butter Choco Triple, Orion Choco Pie, Lahůdky Cajthaml Mrkváč Dort. more...
1785 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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