Weigh In record (no journal entry) for 21 April 2024
|
104.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2024:
|
2371 kcal
|
Fat: 79.62g | Prot: 121.24g | Carb: 280.90g.
Breakfast: Tesco Rajčata, Maslo Maslo, Vejce Z Chovu Vejce, Bonduelle Zelené Fazolky, Лук-Порей, Alpro Barista Almond, Galbani Mozarela Light, Posidium Piták Chléb. Lunch: Albert Paprika Červená, Okurka Hadovka Okurka, Kralovske Kureci Prsni Rizky Kureci Prsni Rizky, Albert Pohanka. Dinner: Tesco Rajčata , Kaufland Červená Cibule, Okurka Hadovka Okurka, Giana Olivy, Albert MIX ALLEGRA, Macedonian Tahini Tahini, Kralovske Kureci Prsni Rizky Kureci Prsni Rizky, Posidium Piták Chléb , Albert Cizrna Celá. Snacks/Other: M&S All Butter Choco Triple, Orion Choco Pie, Lahůdky Cajthaml Mrkváč Dort. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idval's weight history
|