Weigh In record (no journal entry) for 20 April 2024
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182.5 lb
Lost so far: 1.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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977 kcal
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Fat: 33.85g | Prot: 77.11g | Carb: 83.91g.
Lunch: Вельская Коровка Молоко 2,5%, BIG WHEY Сывороточный Протеин+Изолят, PumpUp Whey Protein Bar Chocolate Chip, Pepsi Evervess Тоник, Спагетти Болоньезе. more...
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gaining 4.6 lb a week
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Наталья Кирилова's weight history
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