Weigh In record (no journal entry) for 18 April 2024
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1265 kcal
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Fat: 24.03g | Prot: 36.05g | Carb: 224.24g.
Breakfast: Фунчоза с Овощами Моя. Lunch: Bonduelle Красная Фасоль, Фунчоза с Овощами Моя. Dinner: Селяночка Гречневая Крупа. Snacks/Other: Gallardo Шоколад, Серпуховхлеб Батон Простой , Банан. more...
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losing 12.3 lb a week
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