Weigh In record (no journal entry) for 17 April 2024
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90.8 lb
Lost so far: 2.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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717 kcal
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Fat: 40.27g | Prot: 16.53g | Carb: 74.85g.
Breakfast: Творог 9%, Капуста, ФЭГ Огуречный Рассол, Магнит Огурчик Соленый. Lunch: Лечо, Лимон. Dinner: Шоколадные Печенья (Мягкий Тип), Джаззи Конфета, Fish House Шпроты в Масле, Красная Звезда Конфеты Птичье Молоко. Snacks/Other: Хлеб. more...
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gaining 1.5 lb a week
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