Weigh In record (no journal entry) for 16 April 2024
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141.8 lb
Lost so far: 78.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1472 kcal
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Fat: 91.69g | Prot: 35.40g | Carb: 120.62g.
Breakfast: Магнит Банан, Бабаевский Шоколад Горький, Бабаевский Шоколад Люкс. Lunch: Россия Щедрая Душа Шоколад Молочный Кофе с Молоком. Snacks/Other: Бабкины Семечки Семечки, Кофе, Белый Город Молоко 2,5%. more...
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losing 6.2 lb a week
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