Weigh In record (no journal entry) for 09 April 2024
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202.8 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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507 kcal
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Fat: 38.08g | Prot: 29.23g | Carb: 16.59g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Yeşil Çay, Salatalık (Soyulmuş), Kemal Kükrer Elma Sirkesi. more...
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gaining 1.1 lb a week
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idealkilo55's weight history
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