Weigh In record (no journal entry) for 08 April 2024
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112.7 lb
Lost so far: 1.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1470 kcal
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Fat: 43.12g | Prot: 65.99g | Carb: 198.83g.
Breakfast: Panmonviso Biscotto Salute con Mirtilli, Granarolo Accadì senza Lattosio Scremato, Caffè (Istantaneo). Lunch: Cetriolo (senza Buccia), Santa Lucia Mozzarella, Vale Ceci Bio Lessati. Dinner: Duc De Coeur Crepes With Chocolate Filling, Rana Paglia e Fieno, Vivi Verde Coop Ragù Vegetale con Seitan. Snacks/Other: Caffè Macchiato, Carote, Arance, Caffè (Espresso), Caffè (Espresso), Banana, Fragole. more...
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gaining 3.1 lb a week
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