Weigh In record (no journal entry) for 06 April 2024
|
199.1 lb
Lost so far: 9.0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2024:
|
1117 kcal
|
Fat: 62.04g | Prot: 30.32g | Carb: 110.19g.
Breakfast: Global Village Кукуруза Сахарная, Баклажанная Икра, Mission Deli Пшеничная Лепешка, Омлет с Сыром. Lunch: Красная Фасоль (Консервированная), Тефтели, Картошка Вареная, Салат Овощной со Сметаной. Snacks/Other: Чистая Линия Мороженое Лакомка, МакКофе Кофе 3В1. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ami1996]'s weight history
|