Weigh In record (no journal entry) for 05 April 2024
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247.1 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1713 kcal
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Fat: 85.82g | Prot: 95.84g | Carb: 133.50g.
Breakfast: eiersalat, Hofmaier Paprika-Lyoner, Bärenmarke Die Haltbare Milch 3,8% Fett, Grafschafter Pure Kornkraft Haferbrot. Dinner: Hähnchen-Pilz Lauch pfanne, Barilla Nudeln Gekocht. Snacks/Other: Bärenmarke Die Haltbare Milch 3,8% Fett, DM Sportness Protein 34% Riegel mit Milk-Caramel-Crisp-Geschmack. more...
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gaining 0.8 lb a week
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