idval's Journal, 04 April 2024

Weigh In record (no journal entry) for 04 April 2024
104.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2024:
2264 kcal Fat: 79.65g | Prot: 138.90g | Carb: 239.52g.   Breakfast: Snickers Snickers, M&S Stem Ginger, Vejce Z Chovu Vejce, Alpro Barista Almond, Madeta TVAROH Odtucneny, Kauf Mandarinka, Obchod Rýžová Mouka, Tatra Salko Tradiční. Lunch: Zelenina Červená Paprika, Penny Mrazene Bataty Hranolky, Albert Losos, Bonduelle Kukuřice, Tesco Rajčata , Kaufland Červená Cibule, Okurka Hadovka Okurka, Giana Olivy, Albert MIX ALLEGRA, Milko Greek Jogurt. Dinner: Pastai Gragnanesi Spaghetti Al Bronzo, Maslo Maslo, Гребешок (Смешанные Виды), Спаржа. Snacks/Other: Jojo Zmrzlina, Penny Шоколад Милка Орехи, Nestle Fitness Granola, Milko Greek Yogurt. more...
1779 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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