Weigh In record (no journal entry) for 04 April 2024
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171.1 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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257 kcal
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Fat: 7.73g | Prot: 12.69g | Carb: 34.43g.
Breakfast: Белый Город Молоко 2,5%, Царь Каша 7 Злаков , Яйцо, Клубника. more...
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losing 3.1 lb a week
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