Weigh In record (no journal entry) for 04 April 2024
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132.7 lb
Lost so far: 11.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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650 kcal
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Fat: 28.60g | Prot: 45.13g | Carb: 56.60g.
Lunch: Мандарины, Хохланд Сливочный Плавленый Сыр, Ржаной Хлеб, Куриное Царство Бедро Куриное, Картошка Вареная, Русское Море Краб Ролл с Творожным Сыром. more...
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losing 6.2 lb a week
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