Weigh In record (no journal entry) for 03 April 2024
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163.8 lb
Lost so far: 17.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1025 kcal
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Fat: 42.28g | Prot: 96.26g | Carb: 66.53g.
Breakfast: Овсяные Хлопья, Первый Вкус Бифидок 2,5%. Lunch: ВкусВилл Котлета Куриная с Зеленью на Пару, Гороховая Каша. Dinner: Сваренное Вкрутую Яйцо, Домик в деревне Сливки 20%. more...
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losing 6.2 lb a week
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