Weigh In record (no journal entry) for 03 April 2024
|
149.7 lb
Lost so far: 132.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2024:
|
491 kcal
|
Fat: 18.97g | Prot: 36.15g | Carb: 37.90g.
Breakfast: Ja! Gratinkäse Leicht, Ei, Weißes Weizenmehl (Allzweck), Gekochte Möhren . more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vampy696's weight history
|