Weigh In record (no journal entry) for 19 January 2016
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142.6 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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310 kcal
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Fat: 7.25g | Prot: 35.54g | Carb: 26.86g.
Breakfast: Простоквашино Зерновой Творог. Lunch: Мёд, Простоквашино Творог 0%. Dinner: Кофе, Травяной Чай, Простоквашино Творог 0%. more...
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igogokhiya's weight history
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