Weigh In record (no journal entry) for 31 March 2024
|
209.9 lb
Lost so far: 76.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2024:
|
846 kcal
|
Fat: 49.60g | Prot: 37.22g | Carb: 62.53g.
Breakfast: Бежицкий Хлебокомбинат Хлеб Кубанский, Nestle Goodmix Salted Peanut Taste, Гренки с Яйцом и Молоком, Индилайт Колбаса из Индейки Докторская, Фрегат Сельдь Аля Лосось в Майонезе. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anni_fort's weight history
|