Weigh In record (no journal entry) for 31 March 2024
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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1182 kcal
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Fat: 52.86g | Prot: 82.58g | Carb: 101.08g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Gut & Günstig Hähnchenbruststreifen, Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Azura Miniromatomaten, Sauce Hollandaise, Spargel, Fischer Stolz Norwegisches Lachsfilet mit Haut, Beste Ernte Junge Möhren. Snacks/Other: Äpfel. more...
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steady weight
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