Weigh In record (no journal entry) for 10 June 2015
|
151.9 lb
Lost so far: 46.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 June 2015:
|
1168 kcal
|
Fat: 36.55g | Prot: 140.01g | Carb: 64.96g.
Breakfast: Skinless Chicken Breast, Müller kefir kalinka, Skinless Chicken Breast, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast. Lunch: Surimi (Fish), Smoked Salmon. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
|
|
1678 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vopli's weight history
|