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Jipper500
Journal
26 Mar 24
Jipper500's Journal, 26 March 2024
Jipper500's Profile
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Weigh In record (no journal entry) for 26 March 2024
200.8 lb
Lost so far:
65.2 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2024:
1004 kcal
Fat: 86.14g | Prot: 35.31g | Carb: 30.57g.
Breakfast:
King Henry's Roasted & Salted Cashews, Food Lion Half & Half, Coffee.
Dinner:
Bacon (Cured, Pan-Fried, Cooked), King Henry's Roasted & Salted Cashews, Great Value Pecan Halves.
more...
3653 kcal
Activities & Exercise:
Bowling - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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Jipper500's weight history
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