Weigh In record (no journal entry) for 25 March 2024
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131.2 lb
Lost so far: 8.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1357 kcal
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Fat: 74.00g | Prot: 44.51g | Carb: 130.21g.
Breakfast: Bonduelle Брокколи, Taciaty Паста Сиркова , Одеська Паляниця Хліб Балтійський Заварний, Пан Фазан Сосиска. Lunch: Roshen Milk Chocolate Peanuts Peanut Filling & Caramel , Макаронс Макаронс. Dinner: Своя Линия Молоко 2,5%, AXA Гранола, Пан Фазан Сосиска, Гречка приготовлена. more...
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losing 0.4 lb a week
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