Weigh In record (no journal entry) for 23 March 2024
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156.5 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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1242 kcal
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Fat: 66.25g | Prot: 58.80g | Carb: 103.40g.
Breakfast: ВкусВилл Масло Гхи, ВкусВилл Наггетсы Немясо. Lunch: Hortex Фасоль Стручковая Замороженная, ВкусВилл Эдамаме, ВкусВилл Наггетсы Немясо. Dinner: Азбука Вкуса Фасоль Стручковая на Пару, Soul In The Bowl Эдамаме. Snacks/Other: Магнит Мандарин, Магнит Мандарин. more...
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losing 6.7 lb a week
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