Weigh In record (no journal entry) for 23 March 2024
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160.7 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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180 kcal
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Fat: 2.99g | Prot: 9.54g | Carb: 29.98g.
Breakfast: Kichererbsen. more...
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losing 7.7 lb a week
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