Weigh In record (no journal entry) for 21 March 2024
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101.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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2189 kcal
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Fat: 76.74g | Prot: 144.19g | Carb: 215.33g.
Breakfast: Lindt Lindt 70%, Творожная Запеканка с Яблоками, Tatra Salko Tradiční, Kauf Mandarinka, Tesco Boruvky , Alpro Barista Almond, Груша, Albert Арахисовая Паста, Emco Овсянка Крупная Ovesné Vločky. Lunch: Bonduelle Zelené Fazolky, Lidl Pecorino Romano, Terno Vepřová Panenka, Maslo Maslo, Rummo Penne. Dinner: Giana Olivy, Bonduelle Kukuřice, Kaufland Ředkvičky, Albert Paprika Červená , Tesco Rajčata , Okurka Hadovka Okurka, Albert MIX ALLEGRA, KOSIK Jasminova Ryze, Lidl Losos. Snacks/Other: Choco Heim Cream Wafers With Hazelnuts, M&S Salted Caramel Teacakes, Kauf Mandarinka, Творожная Запеканка с Яблоками. more...
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steady weight
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