Weigh In record (no journal entry) for 18 March 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1691 kcal
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Fat: 44.46g | Prot: 123.79g | Carb: 182.60g.
Breakfast: Молочный Знак Сырок Творожный Глазированный с Ванилью, Кофе. Lunch: Люди Любят Багет Классический, Магнит Яблоко Гала. Dinner: Лента Огурцы Соленые, Мясо Индейки (Вареное, Жареное), Snaq Fabriq Qwikler Praline. Snacks/Other: Steel Power Protein Shake. more...
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losing 3.9 lb a week
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