Weigh In record (no journal entry) for 16 March 2024
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159.0 lb
Lost so far: 10.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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88 kcal
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Fat: 4.50g | Prot: 2.80g | Carb: 8.90g.
Breakfast: Сахар, ВкусВилл Молоко 3,4-4,5%. more...
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losing 1.5 lb a week
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fors-05's weight history
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