🎉💪🍀 Ich freu mich total
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199.3 lb
Lost so far: 20.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1502 kcal
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Fat: 84.48g | Prot: 80.24g | Carb: 98.74g.
Breakfast: Gut & Günstig Mandeln Blanchiert Gehobelt, Brunch Blütenhonig, Erdbeeren, Himbeeren, Edeka Heidelbeeren, Weintrauben, Gutes Land Yogos 2%, Milbona Frische Fettarme Milch 1,5%. Lunch: Brunch Blütenhonig, Erdbeeren, Appel Zarte Heringsfilets in Piri-Mango-Creme. Dinner: Gut & Günstig Kräuterfrischkäse, Penny Markt Reines Rapsöl, K-Classic Alaska Seelachs, Zucchini, Champignons. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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losing 6.2 lb a week
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