Weigh In record (no journal entry) for 14 March 2024
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142.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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442 kcal
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Fat: 16.57g | Prot: 41.33g | Carb: 29.13g.
Breakfast: Греческий Салат, Приготовленный Лосось, Жареное Яйцо, Макароны. more...
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steady weight
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