bibi.braun's Journal, 13 March 2024

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Weigh In record (no journal entry) for 13 March 2024

182.5 lb Lost so far: 68.3 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2024:

703 kcal

Fat: 21.27g | Prot: 29.20g | Carb: 98.18g. Breakfast: Pink Lady Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken, Zirkulin Flohsamenschalen. Lunch: Wiesenhof Geflügel Paprika-Mortadella, Exquisa Käsekuchen Snack, Schulte Helles Steinofen Vollkornbrot . more...

2031 kcal

Activities & Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

losing 7.7 lb a week

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bibi.braun's Journal, 13 March 2024

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