Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bibi.braun
Journal
13 Mar 24
bibi.braun's Journal, 13 March 2024
bibi.braun's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2024
182.5 lb
Lost so far:
68.3 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2024:
703 kcal
Fat: 21.27g | Prot: 29.20g | Carb: 98.18g.
Breakfast:
Pink Lady Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken, Zirkulin Flohsamenschalen.
Lunch:
Wiesenhof Geflügel Paprika-Mortadella, Exquisa Käsekuchen Snack, Schulte Helles Steinofen Vollkornbrot .
more...
2031 kcal
Activities & Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
losing 7.7 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bibi.braun's weight history
view complete history