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freue mich
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176.1 lb
Lost so far: 23.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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986 kcal
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Fat: 47.68g | Prot: 88.35g | Carb: 54.24g.
Breakfast: Meßmer Grüner Tee Zitrone, Meßmer Grüner Tee, Kaffee (Gemahlen), Zitronenwasser. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Meßmer Grüner Tee Zitrone . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomatenmark, Milbona Emmentaler , All Seasons Basilikum , Cocktailtomaten, Sahnesauce, Time To Taste Hähnchenbrustfiletstücke Kräuter, Meßmer Figurschmeichler Kurkuma-Mate. more...
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losing 9.3 lb a week
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