Weigh In record (no journal entry) for 11 March 2024
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229.3 lb
Lost so far: 35.5 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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309 kcal
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Fat: 16.83g | Prot: 17.74g | Carb: 23.56g.
Breakfast: Редис, Руккола, Сваренное Вкрутую Яйцо, Зеленые Оливки, Овсяная Крупа, Помидоры Черри. more...
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gaining 1.3 lb a week
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