Weigh In record (no journal entry) for 11 March 2024
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170.4 lb
Lost so far: 58.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1291 kcal
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Fat: 50.08g | Prot: 73.55g | Carb: 131.11g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Экомилк Сыр Творожный, Большая Кружка Молоко 2,5%, Яйцо. Lunch: Hortex Летние Овощи, Котлета Рыбная. Dinner: Банан. Snacks/Other: Coffee Like Латте (400мл). more...
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losing 6.2 lb a week
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Evgesha_103,7_до_63,7's weight history
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