Weigh In record (no journal entry) for 09 March 2024
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102.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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2258 kcal
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Fat: 121.30g | Prot: 129.47g | Carb: 153.11g.
Breakfast: Alpro For Professionals Coconut, Vejce Z Chovu Vejce, Bonduelle Zelené Fazolky, Italiamo Parmigiano, Tesco Rajčata, Galbani Mozarela Light, Maslo , Пшеничный Хлеб, Лук-Порей. Lunch: Желва Бургер. Dinner: Kaufland Červená Cibule, Lidl Losos, Milko Greek Jogurt, Penny Mrazene Bataty Hranolky , Tesco Rajčata , Okurka Hadovka Okurka, Zelenina Žlutá Paprika, Albert MIX ALLEGRA. Snacks/Other: Nowaco Hranolky, Deli Cata Шоколад. more...
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losing 1.5 lb a week
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