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bibi.braun
Journal
08 Mar 24
bibi.braun's Journal, 08 March 2024
bibi.braun's Profile
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Weigh In record (no journal entry) for 08 March 2024
182.5 lb
Lost so far:
68.3 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2024:
391 kcal
Fat: 10.58g | Prot: 7.11g | Carb: 69.99g.
Breakfast:
Brandt Zwieback.
Lunch:
Schwartau Erdbeermarmelade Weniger Zucker , Vollkornbrot, Banane.
Snacks/Other:
Bio Reiswaffeln mit Vollmilchschokolade.
more...
2017 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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