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Inflammation down plus weight loss.
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183.2 lb
Lost so far: 22.9 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1059 kcal
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Fat: 32.75g | Prot: 57.07g | Carb: 142.42g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Bananas, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sunshine Cheez-It Original Snack Crackers, Apples . Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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losing 7.0 lb a week
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 Comments
Great! I went down some too.
07 Mar 24 by member: -MorticiaAddams
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Awesome! I do t see you on my feed. It’s frustrating. Have a beautiful day!🌻🌷
07 Mar 24 by member: oceanladyjulia
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