Weigh In record (no journal entry) for 07 March 2024
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156.1 lb
Lost so far: 14.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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365 kcal
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Fat: 26.33g | Prot: 23.69g | Carb: 7.85g.
Breakfast: Эмменталь, Кокосовое Масло, Миндаль Миндаль, Помидоры, Яйцо, Nescafe Dolce Gusto Cortado Espresso Macchiato, Maxi Кокосовая Мука. more...
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losing 0.5 lb a week
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