Weigh In record (no journal entry) for 02 March 2024
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272.7 lb
Lost so far: 7.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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998 kcal
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Fat: 42.05g | Prot: 80.39g | Carb: 83.27g.
Breakfast: Cocktailtomaten, Gut & Günstig Lachsschinken, Milbona Körniger Frischkäse, Schär Körnerbrötchen. Lunch: REWE Reibekäse, Champignons, Mais, Zwiebeln, Reinert Schinkenwürfel Extra Mager, Gut & Günstig Salami Sticks, Bresso Leichtgenuss Feine Kräuter, Rote Paprika. Dinner: Fitline Proshape Choco Crunch. Snacks/Other: K-Classic Salami, Gouda oder Edamer, Adelholzener Bleib in Form Lemon. more...
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gaining 6.2 lb a week
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