Butterflower87's Journal, 01 March 2024

190.5 lb Lost so far: 162.3 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 74.80g | Prot: 53.43g | Carb: 258.96g.   Lunch: Radieschen, Marmelade, Stadtbäckerei Junge Laugencroissant, Chavroux Ziegenfrischkäse, Philadelphia Doppelrahmstufe (30g), Metzgerfrisch Hausmacher Leberwurst, Milfina Butter , Aldi Laugenstange mit Käse , Gut & Günstig Laugen Brezeln. Dinner: Ahoj-Brause Brause-Bonbons, Wagner Flammkuchen. Snacks/Other: Coca-Cola Coca-Cola Zero, Schwarzwald Sprudel Lemon Kalorienarm. more...

3446 kcal

Activities & Exercise: Vacuuming - 10 minutes, Hanging Laundry - 20 minutes, Sitting - 4 hours, Cooking - 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 45 minutes, Watching TV/Computer - 4 hours, Working - 6 hours, Showering - 30 minutes. more...