Weigh In record (no journal entry) for 29 February 2024
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112.0 lb
Lost so far: 2.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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749 kcal
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Fat: 26.53g | Prot: 34.43g | Carb: 68.41g.
Breakfast: Alpro Not Milk 1,8%. Lunch: Demeter E'sener Dinkelbrot, Gekochtes Ei. Dinner: Calamari Gegrillt, Chardonnay, Twix Twix. more...
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gaining 7.7 lb a week
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margit21's weight history
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