norali.xx's Journal, 29 February 2024

Zugang zu mir verloren.
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2024:
1336 kcal Fat: 84.60g | Prot: 76.26g | Carb: 72.26g.   Breakfast: Rocka Nutrition No Whey Bar Butter Cookie, DM Sportness Eiweiß 90 Shake Schoko, Kaffee, Quarkwerk Quarkriegel Joghurt Waldbeere. Lunch: Backwerk Börek Käse (220G). Dinner: Käse Lauch Suppe. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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